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	<title>Before Wisdom</title>
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	<link>http://beforewisdom.com/blog</link>
	<description>After wisdom there is peace,freedom, and focus.  Before wisdom there is everything else.</description>
	<lastBuildDate>Tue, 15 May 2012 14:40:12 +0000</lastBuildDate>
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		<title>Java is *NOT* deprecated on the Mac</title>
		<link>http://beforewisdom.com/blog/tech/java-is-not-deprecated-on-the-mac/</link>
		<comments>http://beforewisdom.com/blog/tech/java-is-not-deprecated-on-the-mac/#comments</comments>
		<pubDate>Tue, 15 May 2012 14:39:08 +0000</pubDate>
		<dc:creator>beforewisdom</dc:creator>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[iMac]]></category>
		<category><![CDATA[Java]]></category>
		<category><![CDATA[Mac]]></category>
		<category><![CDATA[Oracle]]></category>

		<guid isPermaLink="false">http://beforewisdom.com/blog/?p=3171</guid>
		<description><![CDATA[Every few years I think about going Mac. I make a list of the pros and the cons. I&#8217;m in that process right now. I found a lot of verbiage on the internet to the effect that &#8220;Java is deprecated &#8230; <a href="http://beforewisdom.com/blog/tech/java-is-not-deprecated-on-the-mac/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orthorexia In The News</title>
		<link>http://beforewisdom.com/blog/health/orthorexia-in-the-news/</link>
		<comments>http://beforewisdom.com/blog/health/orthorexia-in-the-news/#comments</comments>
		<pubDate>Sat, 05 May 2012 14:05:24 +0000</pubDate>
		<dc:creator>beforewisdom</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition folklore]]></category>
		<category><![CDATA[Orthorexia]]></category>
		<category><![CDATA[raw foodism]]></category>

		<guid isPermaLink="false">http://beforewisdom.com/blog/?p=3150</guid>
		<description><![CDATA[I got into reading about nutrition for fun when I was a teenager. I started off with the pop diet and nutrition books found in the local mall. I remember, from all of those years ago, a book called &#8220;Are &#8230; <a href="http://beforewisdom.com/blog/health/orthorexia-in-the-news/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://beforewisdom.com/blog/health/orthorexia-in-the-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Galaxy Foods Vegan Faux Cheese Slices</title>
		<link>http://beforewisdom.com/blog/milkandbones/galaxy-foods-vegan-faux-cheese-slices/</link>
		<comments>http://beforewisdom.com/blog/milkandbones/galaxy-foods-vegan-faux-cheese-slices/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 13:30:35 +0000</pubDate>
		<dc:creator>beforewisdom</dc:creator>
				<category><![CDATA[MilkAndBones]]></category>
		<category><![CDATA[Getting Calcium]]></category>

		<guid isPermaLink="false">http://beforewisdom.com/blog/?p=3146</guid>
		<description><![CDATA[&#160; I usually couldn&#8217;t care less about vegan faux cheese, but Galaxy Nutrition Foods has done something different.  The company is fortifying their rice and soy based vegan faux cheese slices with calcium.    Each slice contains 20% of the DV &#8230; <a href="http://beforewisdom.com/blog/milkandbones/galaxy-foods-vegan-faux-cheese-slices/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://beforewisdom.com/blog/milkandbones/galaxy-foods-vegan-faux-cheese-slices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>92 Year Old Has Done Yoga Her Whole Life</title>
		<link>http://beforewisdom.com/blog/health/92-year-old-has-done-yoga-her-whole-life/</link>
		<comments>http://beforewisdom.com/blog/health/92-year-old-has-done-yoga-her-whole-life/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 12:55:33 +0000</pubDate>
		<dc:creator>beforewisdom</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Old Age]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://beforewisdom.com/blog/?p=3132</guid>
		<description><![CDATA[Porchon Lynch, became interested in yoga as a child when girls weren&#8217;t supposed to do it. She has been teaching yoga for 42 years and at 92 years of age is still teaching. Watching this video it is easy to &#8230; <a href="http://beforewisdom.com/blog/health/92-year-old-has-done-yoga-her-whole-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://beforewisdom.com/blog/health/92-year-old-has-done-yoga-her-whole-life/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>&#8220;The Myth of Sustainable Meat&#8221;</title>
		<link>http://beforewisdom.com/blog/environment/the-myth-of-sustainable-meat/</link>
		<comments>http://beforewisdom.com/blog/environment/the-myth-of-sustainable-meat/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 14:14:13 +0000</pubDate>
		<dc:creator>beforewisdom</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[grass fed beef]]></category>
		<category><![CDATA[locavore]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://beforewisdom.com/blog/?p=3128</guid>
		<description><![CDATA[Dr. James E. McWilliams is the author of “Just Food: Where Locavores Get It Wrong and How We Can Truly Eat Responsibly.” The following quotes are from an op-ed piece he published in The New York Times on 2012 April &#8230; <a href="http://beforewisdom.com/blog/environment/the-myth-of-sustainable-meat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://beforewisdom.com/blog/environment/the-myth-of-sustainable-meat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFO: Some Campy Good Sci-Fi Fun</title>
		<link>http://beforewisdom.com/blog/entertainment/ufo-some-campy-good-sci-fi-fun/</link>
		<comments>http://beforewisdom.com/blog/entertainment/ufo-some-campy-good-sci-fi-fun/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 01:26:42 +0000</pubDate>
		<dc:creator>beforewisdom</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Sci-Fi]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[UFO]]></category>

		<guid isPermaLink="false">http://beforewisdom.com/blog/?p=3122</guid>
		<description><![CDATA[In the distant future of 1980 mysterious aliens are making missions to Earth and kidnapping people. Absolutely nothing is known about them. American Air Force Colonel Ed Straker is put in command of the secret organization SHADO which includes a &#8230; <a href="http://beforewisdom.com/blog/entertainment/ufo-some-campy-good-sci-fi-fun/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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