Making a better homemade mask for COVID19

image of nylon wrapped around a covid19 face mask

I’ve cut and pasted this information so many times I decided to make a blog post about it.

How to make a better homemade mask to protect others and yourself from COVID19?

Read on …..

New York Times: “What’s the Best Material for a Mask?”

Scientists decided to test what commonly available materials make better and worse masks for stopping COVID19. It turns out cotton bandanas are the least effective for making a mask. Cut up HEPA filters are very effective, but can cause health problems by making it hard to breath or if the filters have fiber glass strands in them. Quilting cotton was better than ordinary cotton, and layering fabrics increased effectiveness. When in doubt hold the material up to a bright light. Better materials will block the light, but still let you breath. No mask is completely effective, not even the much coveted N95 masks. If you get close enough to a sick person’s breath, you will get infected. Only the combination of social distancing AND masks will prevent the airborne spreading of COVID19.

Business Insider: Using blue shop towels in homemade face masks can filter particles 2x to 3x better than cotton, 3 clothing designers discover after testing dozens of fabrics

Two particular brands of shop towels, Scott and ToolBox, can make surprisingly effective masks. Between 60% – 90%, if you the mask fits snugly and two layers of shop towels are used.

Youtube: The man at the JimHappy Youtube Channel shows you how to make a shop towel mask with staples, two rubber bands, and a paperclip.  No sewing required.  This is the short version, look at his channel for a longer version with more background information.

NPR: “Adding A Nylon Stocking Layer Could Boost Protection From Cloth Masks, Study Finds”

It isn’t just the material or the mask combined with social distancing that makes a mask effective. A snug fit makes a mask more effective. This NRP article describes how you can make a cloth mask more effective by wrapping nylon around the mask after you put it on.

Not a mask: Fingernail brushes
COVID-19 can not penetrate your skin. People get infected when they touch openings to their bodies on their face. A mask can help you prevent getting infected by blocking you from touching your face. So can a pair of goggles. People most often touch their faces with their fingertips. A fingernail brush can help you get your fingertips completely clean.

image of a fingernail brush

The New York Times: Is the Virus on My Clothes? My Shoes? My Hair? My Newspaper? We asked the experts to answer questions about all the places coronavirus lurks (or doesn’t). You’ll feel better after reading this.

What surfaces do you need to worry about touching to avoid becoming infected with COVID19? This reassuring New York Times article will tell you how to keep safe.

Comment Notifications Are Working Again!

drawing of a question marks

 

I am getting email notifications of comments again.

It has been almost a year.

I gave up several months ago being pulled away by life and believing a non-communicative web host had a mysterious setting somewhere they would not admit to.

The quarantine inspired me to take another look.  I spent a week reading articles on the problem and getting frustrated implementing complicated solutions that did not work.

I finally decided to shut all 15 of my plugins off. Boom ! Email notifications worked again.  I went through each of them one by one turning them on and off to find the culprit.

Fellow WordPress bloggers, do yourself a favor and avoid the plugin called “Replyable” by Postmatic.

The Ancient Greek Roots Of The Serenity Prayer

 

Many people are familiar with The Serenity Prayer:

“God, grant me the serenity to accept the things I cannot change,

Courage to change the things I can,

And wisdom to know the difference.”

The Serenity Prayer is attributed to American theologian Reinhold Neibuhr, who used it in his sermons as early as 1934.  It is widely known from its use in the meetings of Alcoholics Anonymous & other 12 step group meetings.

Interestingly, it is not of Christian origin:

“And they said: At the head of all understanding – is realizing what is and what cannot be, and the consoling of what is not in our power to change”

That quote is from Solomon ibn Gabirol, an 11th century Jewish philosopher.

“If there is a remedy when trouble strikes, what reason is there for dejection?  And if there is no help for it, what use is there in being glum?”

That quote (oddly translated) is from Shantideva, an 8th century Buddhist scholar.

“Make the best use of what is in your power, and take the rest as it happens.  Some things are up to us and some things are not up to us.

Our opinions are upt o us, and our impulses,desires,aversions – in short, whatever is our own doing.

Our bodies are not up to us, nor are our possessions,our reputations, or our public offices, or, that is whatever is not our own doing.”

That quote is from Epictetus, a 1st century Stoic philosopher.  It is at the beginning of his book the Enchiridion ( “Handbook”).