After wisdom there is peace,freedom, and focus. Before wisdom there is everything else.
I’ve seen interviews with Jack Lalanne over the years and have always found him inspiring. He was doing athletic stunts in his 70s that many elite athletes would never do in their 20s and 30s. It never looked like his age caught up with him until his 90s when he began to shrink. Still, at an age where most people would consider it to be an achievement just to fend for themselves LaLanne was still doing his daily workouts of tethered swimming and weight training.
Rest In Peace my friend
There are two surprises in the video clip above. One is that foods that promote cancer are freely listed on a mainstream morning show: animal products. The second surprise is that a person does not need to eat a lot of the 6 foods discussed to get some anti-cancer benefits. Just a half cup of each. Get out your measuring cups, that is only 4 fluid ounces. A half cup is pretty small. Amazing.
From Erik Marcus at vegan.com: