How compulsion manifests in different people is interesting. I’m not the kind of person who can keep a bowl of candy on my desk. I would eat it all at once. Other people can do this, but they can’t walk around stores with a credit card in good standing without buying something. I frequently go shopping and decide not to buy anything at all.
This video is an oldie, but goodie. Its funny and it makes an excellent point we all need to hear about our compulsions. Complicated advice and new systems often aren’t what is needed. You just need to butch up and exert self control. Always has been part of better life and likely always will be.
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