“The Myth of Sustainable Meat”

Dr. James E. McWilliams is the author of “Just Food: Where Locavores Get It Wrong and How We Can Truly Eat Responsibly.” The following quotes are from an op-ed piece he published in The New York Times on 2012 April 12.

For all the strengths of these alternatives, however, they’re ultimately a poor substitute for industrial production. Although these smaller systems appear to be environmentally sustainable, considerable evidence suggests otherwise.

Grass-grazing cows emit considerably more methane than grain-fed cows. Pastured organic chickens have a 20 percent greater impact on global warming. It requires 2 to 20 acres to raise a cow on grass. If we raised all the cows in the United States on grass (all 100 million of them), cattle would require (using the figure of 10 acres per cow) almost half the country’s land (and this figure excludes space needed for pastured chicken and pigs). A tract of land just larger than France has been carved out of the Brazilian rain forest and turned over to grazing cattle. Nothing about this is sustainable.

snip ….

The economics of alternative animal systems are similarly problematic. Subsidies notwithstanding, the unfortunate reality of commodifying animals is that confinement pays. If the production of meat and dairy was somehow decentralized into small free-range operations, common economic sense suggests that it wouldn’t last.

Full article.

UFO: Some Campy Good Sci-Fi Fun

In the distant future of 1980 mysterious aliens are making missions to Earth and kidnapping people. Absolutely nothing is known about them. American Air Force Colonel Ed Straker is put in command of the secret organization SHADO which includes a lunar base with space fighters, a submarine that launches a jet that shoots down UFOs and a secret base located underneath a movie studio in England where Straker poses as a movie producer. To keep up appearances Straker and his paramilitary staff have to look the part. Fancy cars, and campy mod outfits for everyone. The kind of thing that inspired Austin Powers.

Interestingly enough, while you are recovering from laughing at the early 1970s/last 1960s styles, you will get engrossed in strong plots, strong scripts and strong acting.

This isn’t a space opera. The stories revolve around the dearth of information about the aliens, the palpable desperation of SHADO to find out why they are here and some strongly cerebral cloak and dagger plots.

UFO on IMDB.com

” – than a quart of milk”


Today I ran a Google search on the phrase “than a quart of milk” and discovered that the misinformation I wrote about several years ago is still persisting.


At least five years ago a cookbook author wrote on her web site that one cup of cooked quinoa has as much calcium as one quart of cow’s milk.

Well, quinoa has about 32 mg of calcium per cooked cup. Cows milk has about 280 mg of calcium per cup.

At the time I wrote this post that cookbook author’s site was still not updated, years later. I have heard from people who claimed to have contacted this author about her mistake.

Today, years later, I was reading a cookbook the author ( a different one ) wrote the exact same mistake. In print. Somebody made a mistake somewhere and cookbook authors have been perpetuating this misinformation down the line.

Bottom line: do not not trust cookbook authors ( or athletes ) for nutrition information.

They have enough of an interest in food to remember some things they have heard about nutrition, but they don’t have enough interest to look things up and be sure of what they are talking about in regards to nutrition.

BTW, if you want calcium without the digestive discomfort of lactose intolerance, allergies, and sex organ cancers from cow’s milk you can find plenty of calcium in these foods